The Somerset County Department of Health invites anyone age 60 and above and their caregivers to attend a free six-week workshop entitled “Take Control of Your Health”. The workshop will be held every on Monday beginning July 9, continuing July 16, 23, 30, August 6, and 13, from 10 a.m. to 12:30 p.m.
Attend this fun, interactive, practical and motivational course at the Raritan Borough Hall Community Room, located at 22 First St. This program will benefit caregivers and people age 60 and above with chronic conditions, such as arthritis, heart disease, cancer, diabetes and asthma. Course participants will learn how to better manage their symptoms, eat healthier, exercise safely, alleviate pain and fatigue, be more independent, feel better and get more out of life.
Advanced registration is required. For more information or to register, call Stacey Toolan at (908) 203-6072 or email firstname.lastname@example.org.
Please help spread the word and share the attached information flyer to all interested parties.
Thank you for helping us keep the public healthy.
Monday beginning July 9, continuing July 16, 23, 30, August 6, and 13, from 10 a.m. to 12:30 p.m.